kala namak rock black salt benefits in hindi – कला नमक

kala namak ke faydekala namak ke fayde (black salt benefits) is bhartiye kala namak men health ka khjana chupa hua hae. ye pahado ke pathro se prapt hone wale black salt hae jo bharat, pakistan, ashiya desho men kafi istemal hota hae. kala namak ke fayde guno ke bare men bat ki jaye to isme iron ke saath saath important elements bhi paye jate hae. ismen healthy body ke liye anek jaruri chije hae. yadi aap is kale namak ka istemal roj karte hae to aapki health kafi achchi rahegi. is kala namak ka istemal bhartiye ayurved chikitsa men bhi kiya jata hae. ise aap kisi bhi tarike se istemaal kar sakte hae chahe to slad men daliye ya ise pani men dal kar pijiye ye kala namak apke fayde ka sidh hoga.

kala namak ke fayde / rock black salt benefits in hindi

black salt benefits ki bat ki jaye to ye aapki health ke liye anmol hae. ye black salt bharat men sadiyon se istemal kiya jata raha hae. or aaj bhi iska istemal utna hi hae jitna pehle tha. is namak ka bharat men masale ke rup men kafi pehle se hi istemal kiya jaaraha hae.is black salt men vitamin or iron kafi adhik matra me paya jata hae.

kala namak ka pani bnane ki vidhi

ek gilas gram pani lijiye ab ismen adha chamach black salt yani rock salt dal lijiye or ise achche se mila lijiye ab ise 24 ghanto ke lye rakh dijiye.

rock black salt water health benefits in hindi

khana sahi pachta hae

ye rock salt namak ka pani muh men lar ko adhik bnata hae. ye lar hmare pachan ke liye kafi jruri hoti hae. ye hmare sharir men prakartik namak, haidroklorik esid, or protin ko pachane men madad karta hae. iske kaarn apka pet bhojan ko achche se pacha leta hae. iske alawa ye aapke liver ko bhi healthy rakhta hae.

kala namak hae swad se bharpur

is kale namak ko aap chatni, slad, achar, fruits, or pani men daal kar unka swad badha sakte hae. is namak ko shaka hari log hi kafi khate hae or ye shaka hari insan hi iske swaad ko jante hae. iska istemal shaka hari bhojan men hi adhik hota hae. garmiyon men pasina adhik ane ke kaarn sharir se kafi matra men namak nikal jata hae iske liye aap is indian black salt ko pani men milakar pijiye health ke liye achcha rahega.

rock salt benefits high bp ko thik kare

ye rock salt apke bhojan ko swadisht to karta hi hae aath men high bp ko bhi control karta hae. ye uch rakt chap ke rogiyon ke liye kafi achcha rehta hae.

savdhani :- yadi iske istemal se apka blood presure badhe to iska istemal na karen

skin ke liye faydemand

ye kala namak apki skin ke liye bhi kafi fayde ka he jo iska istemal karte hae wo ye bat jante hae. iske istemal se apki tavcha nikharti hae chehre ki sundarta badhti he.

tavcha ki khujli men faydemand

kafi insano ko khujli ki shikayat rehti hae unko iska istemal karna chahiye . aap roj jab bhi nahe to ise pani men milakar nahiye isse apki body ki khujli thik hogi.

motapa kam kare

ye apka pet thik rakhega or motape ko khatam karne men madad karega . iske istemal se aapki body men adhik charbi ikhtta nahi hogi.

nind bhi achchi ati hae

black salt men ese khanij tatv paye jate hae jo hmari tantrikaon ko shant karte hae. ye hmari body se khtrnak harmons ko khatam karta hae. or aapko rat ko achchi nind aati hae.

salad ko swadisht bnadeta hae

yadi aapko slad khane ka shok hae to aap is rock salt ka istemal kijiye salad par ise daliye or fir khaiye isse slad ka swad to badhega hi sath men iske gun bhi badhenge.

dosto apne ye lekh pura padha aapka thanks yadi apka koi bhi swal ho to aap hamse comments ke dwara puch sakte hae hame khushi hogi apke swalon ka jwab dete hue.

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