Tag Archives: pregnancy care in hindi

Pregnancy Ke Smye Dudh Pine Ka Man Kyu Karta Hai

Pregnancy ke doraan mahilao ka dudh pine ka man kyu karta hai kya apne kabhi socha hai.
Jyadatar dekha gaya hai ki pregnancy ke doran 3rd month me mahilao ka dudh pine ka jyada man karta hai. Ese me wo 1 litter milk pi sakti hai. Pregnancy Ke Smye Dudh Pine Ka Man Kyu Karta Hai

Pregnancy ke doran jyadatar kuch na kuch khane pine ka man karta hi hai ye koi alag baat nahi hai.

Pregnancy Ke Smye Dudh Pine Ka Man Kyu Karta Hai
Logo me kuch galat avdharna bhi delhi hui hai. Kuch log ye sochte hai ki jab koi mahila pregnent ho or uska man milk pine ko kare to iska matlab uske pet me ladki hai. Ye ek galat dharna hai. Lekin jo health expert hai wo kahte hai ki esa kuch nahi hota. Aaj ham aapko is lekh ke madhyam se kuch aise hi tathyo se avgat karwayenge.

1:- pregnancy ke samye milk dudh ki craving ka matlab kya hai.

Jab mahilaye pregnant hoti hai to unhe mitha, namkeen, khatta, jaisi chijo ka khane ka man hota hai to is craving ko lekar kafi sare parshan uthte hai.

Kya craving hormone ka baby ke ling ya manovaigyanik karno se koi sambandh hai.

2:- kya craving ka hormone se koi sambandh hai?

Doctors ka kehna hai ki pregnancy ke doran body me jo hormone ka badlaw hota hai ye uske karn hota hai. Jyadatar log ye soch sakte hai ki sirf dudh pina hi hormone ke badlaw ke karn kaese ho sakta hai?.

3:- kuch or sujhav

Jyadatar logo ka ye sochna hai ki jab mahila pregnant hoti hai to uski body  kuch poshak tatvo ki kami ko pura karne ke liye vibhi khane ko lena achcha rehta hai. Isse poshak tatvo ki kami ko pura kiya ja sakta hai.

4:- Doctor se salah jarur le?

Yadi aapko pregnancy ke doran dudh pine ka jyada hi man karta hai or aapko dudh se koi allergic  hai to definitely apne doctor se consult jarur karle.

pregnancy care tips in hindi – गर्भवती महिलाओं के लिए टिप्स

pregnancy care tip in hindipregnancy care me garbhvati mahila ke liye sukhad anubhav hae. or kasht dayak bhi utna hi hae. pregnancy ke samy garbhvati mahila ko ye janna jarui hae ki unhe pregnancy care ke liye kya karna chahiye or kya nahi karna chahiye. yadi maa kuch bato ka dhyan rakhe to wo apni or apne baby ki pregnancy care kar sakti hae. to aaiye jante hae ki mahila ko pregnancy men apni baby ki care kese karen.

pregnancy care me ye kaam na kare in hindi

1:- garbhvati mahila ko din me nahi sona chahiye or raat ko jaldi sojana chahiye.

2:- kisi bhi parkaar ki adhik mehnat na kare.

3:- motorsaikal, saikal, ya kisi bhi parkar ke pashu ki swari kabhi na kare.

4:- jyada bhari saman kabhi bhi na uthayen.

5:- jyada der tak nahi sona chahiye.

6:- papita kabhi bhi nahi khana chahiye.

7:- bengan bhi nahi khana chahiye.

8:- jyada fit kapde bilkul bhi nahi pehne.

9:- jyada mirch masale ki chije bilkul bhi nahi khani chahiye.

10:- garbhvati mahila ko bahar ki koi bhi chij nahi khani chahiye.

11:- jab tak bachcha nahi ho jata or jab tak ma baby ko dudh pilaye tab tak sex bilkul bhi nahi karna chahiye.

12:- pregnancy care ke doran garbhvati mahila ko mas mit yani non veg kabhi bhi nahi khana chahiye.

pregnancy care men ye jarur karen in hindi

1:- garbhvati mahila ko rat ko jarur ghumna chahiye raat ko khana khane ke baad pedal ghume.

2:- pregnancy care men jab bhi aap bhojan kare to khane ko kamse bhi kam 30 bar jarur chaba kar khayen.

3:- jyada se jyada pani pina chahiye.

4:- halki excersice jarur karen.

5:- subha 5 baje tak jarur uth jayen or subha ghumne ki aadat jarur dalen.

6:- ghar ke kam jarur karte rahe jese pocha lgana aadi. jhadu jyada na lagayen.

7:- shuru ke 7 mahine tak haath ki chaki jarur chalaye isse normal delivery hogi.

8:- hamesha dhile kapde hi pehne.

9:- hamesha shudh shakahar bhojan hi karen.

10:- desi gay ka shudh desi ghi, dudh, dahi, aadi khayen.

upar aap jan hi chuke hae ki pregnancy care ke samye garbhvati mahila pregnant ladies ko kya khana chahiye, kya nahi khana chahiye, kya karna chahiye or kya nahi karna chahiye. ab aap kuch khas bate or jan lijiye jissee aapka shishu achcha ho.

jab bhi aapko apni pregnancy ki information mile to tabi se is bat  ka khyal rakhne lage garbhvati mahila ko bilkul bhi sex nahi karna chahiye. garbhvati mahila yadi sex karti hae to bachche ka charitr achcha nahi banta. kyonki aapka bhojan or vichar hi baalk ke bhojan or vichar hae. pehle in baato ka kafi dhyan rakha jata tha tabhi ram or krishna jese vir baalk hote the.

dosto yadi aapko ye lekh pasand to is jankari ko apne mitro se bhi share karna na bhule. namaste, jay aryavrat

Ayurvedic nuskhe se health insurance in hindi

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