health tips से अपने शारीर को स्वस्थ रखने के आयुर्वेदिक तरीके

Health tips se apni body ki care ham sabhi ko jarur karni chahiye. yadi aap apne health ka dhyan rakhenge to aap healthy rahenge. jo insan apni swasthy ka dhyan nahi rakhte unko aneko rog hote hae. yadi aap achchi body bnana chahte hae to aapko kuch health tips ki jankari honi chahiye. yadi aap in simple ayurvedik health tips ko apnayenge to aap healthy life ji sakte hae. or aap ko koi bhi rog nahi hoga. aap bilkul healthy nahi rahenge. isiliye in health tips hindi me achche se padhiye.

health tips

health tips in hindi / स्वस्थ रहने के घरेलु नुस्खे

harad benefits in hindi

yadi aap apni body ko healthy or sundar bnana chahte hae to harad ke benefits aapko jarur pata hone chahiye. kyonki harad se aapko kafi sare fayde honge. hafte me 1 baar 2 chamach harad ki gram pani ke sath lenese aapki body ke vishele tattv bahar honge. ye aapke sharir ko shakti or safurti degi.

salad khane ke fayde

aapko roj salad khana chahiye. salad khane se aapko kafi sare poshak tatv miljate hae. salad se apko protin or vitamins kafi matra me milte hae. gajar, muli, shalgam, gobhi, tamatr aadi ye slaad khaiye aapko kafi sare iske fayde milenge.

haldi health benefits hindi me

haldi ek esa masala he jisko sabhi bhartiye istemal karte hae. or ham sabhi iske guno se parichit hae. ye aapka rang gora bhi karegi or khun saf karegi or rogo se ladne ki shakti degi.

face pack tips

face ki skin se kale dhabe hathane ke liye tamatar or kakdi ke ras ko milale or chehre pr lgaye esa karne se chehre ke kale daag mitenge.

aalu ke health tips hindi me

aalu ke fayde aalu khane men jitna testy hae utna hi ye hmari skin ke liye bhi kafi achcha hae. yadi aap aalu ko pis kar apni body par malege to apki skin ki glow badhegi. aalu aapki skin ka rang gora karta hae. aalu ko apni skin par lgane se aapki tavcha sundar ho jati hae.

honey health tips in hindi

honey yani shahad ke fayde shahad khane men jitna testy hae wese hi iske gun bhi hae. roj honey ko apne face par lgaiye or 2 ghante bad dholijiye isse aapki tavcha gori ho jayegi.

masur ke fayde

masur ki dal ko nimbu ke ras men bhigokar rakh le fir rat ko ise pisle or chehre par lgayen or morning men face ko dholen isse aapki skin chamak jayegi or rang gora hoga.

patanjali amla juice benefits for skin

aapko roj amla juice pina chahiye. yadi aap roj patanjali ka amla juice pite hae to aapke bal safed nahi honge, khun badhega, motapa kam hoga,  patanjali ka amla juice kafi achcha hae aap ise jarur pijiye.

khira khaiye

yadi aap khire ka roj use karenge to aapko iske kafi sare health benefits milenge. khire men pani kafi matra me hota hae. ye garmiyo men to jarur khana chahiye. isko khane se aapko lu nahi lagegi. aap garmi se bache rahenge. yadi aap khire ke tukde ko kat kar 5 minutes ankho par rakhenge to eyes ke niche wale kale ghere mitenge.

dosto umid hae ki aapke liye ye health tips in hindi kafi usefull sabit hongi. yadi aapka koi bhi swal ho to aap hamse comments ke madhyam se puch sakte hae. ham apki madad jarur karenge.

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एलोवेरा जूस के ये घरेलु देसी फायदे नहीं जानते होंगे आप

aloe vera ka podha pure bharat men paya jata hae. bharat men aloe vera ko alag alag namo se jana jata hae ise ghritkumari or gwarpatha aadi namo se jante hae. aloe vera ek oshadhika podha hae. ye ayurvedic medicine bnane ke kam aata hae.

एलोवेरा के ये फायदे आपको जरुर जानने चाहिए

aloe vera ke faydealovera ka juice aapki sharir ki kamiyon ko dur karega. isme wo sare poshak tatv hote hae jo aapki health ke liye jaruri hae. alovera ese ayurvedik gun hote hae jo apke face or skin ke liye faydemand hote hae. isiliye aapko alovera ka juice jarur pina chahiye. taki aap healthy life ji sake.

wese to gwarpatha ki 200 se adhik prajati payi jati hae lekin sirf 5 parjati hi hmare liye fayde ki hae. ayurved ke anusar gwarpatha ke sevan se kafi bimariya dur hoti hae jaese. pet dard, jodo ka dard, amalpit, alsar, kabj, khujli aadi inke ilaj me ye kam ata hae.

aloe vera juice ke fayde health benefits in hindi

aloe vera juice for energy

roj alovera ka juice pine se aapke sharir men kafi energy aati hae. aloe vera ke juice men kafi sare poshak tatv paye jate hae. aloe vera ka juice aapko kafi sari energy dega isiliye ise roj pijiye. aloe vera ka juice bnane ka tarika ye hota hae ki iski katedar pattiyon ko chilkar iske gudde ka juice bnaya jata hae. roj morning me gwarpatha ka juice pine se pure din chusti furti bani rehti hae.

benefits of aloe vera for hair in hindi

gwarpatha ka juice pine se aapke hair me chamak ane lagti hae. rusi jaesi samsyaon ko dur karta hae. gwarpatha ka ras or mehndi dono ko milakar ballo par lgaye esa karne se aapke ballo ki chamak badhti hae.

kabj ko dur kare

yadi aapko kabj rehti hae to iska ras apki kabj ko bhi khatam karega. isme fiber hota hae jo pet ke liye kafi achcha hota hae. isi liye aapko iska juice roj pina chahiye. isse aapka pet thik rahega or apko koi bhi rog nahi hoga.

piliya rog ko khtam kare

jinko piliya rog hae unke liye ye gwarpatha kafi fayde ka hae. yadi aap roj morning men gwarpatha ka juice piyenge to ye piliye ke rog ko thik kardega. or aapki health thik ho jayegi. isiliye aapko roj ghritkumari ka sevan jarur karna chahiye.

aloe vera juice weight loss in hindi

ghritkumari ka istemal motapa jaese rog me bhi fayda karta hae. yadi aap niyamit rup se ghritkumari ka sevan karenge to aapka motapa jarur kam hoga. isiliye motapa dur karne ke liye ghritkumari ka sevan jarur karen.

benefits diabetes in hindi

iska roj istemal karna apke shugar ke rog ko bhi dur karega. yadi aap roj ghritkumari ka sevan karte hae to aapko ye diabetes ka rog nahi hoga or yadi hae to iska istemal is rog ko jad se khtam kardega.

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shahad ke fayde शहद के ये औषधीय गुण नहीं जानते होंगे आप

shahad ke gun honey benefitsshahad ka istemal bharat ke log krodo salo se kar rahe hae. bharat me shahad ka istemal oshadhi ke rup me karodo salon se kiya jaaraha hae. hmare purwaj shahad ke fayde se parichit the wo jante the ki shahad ka kab or kese istemal karna hae. shahad ayurved ke ilaj ka ek mehtavpurn ang hae. shahad ka istemal tavcha or ankho ke rogo men kiya jata hae. ye aapki health ko safi achcha bnaye rakhta hae. honey ki ek khasiyat ye bhi hae ki ye asani se pach bhi jata hae. or aapke pachan tantr ko bhi majbut bnaye rakhta hae. alag alag desho ki chikitsa padhti men honey ka istemal kiya jata hae.

shahad ke fayde (benefit of honey in hindi)

  • honey ke istemal ke aneko tarike hae. yadi ap gram pani ke sath honey ko lenge to aapke sharir me lal rakt anuon ki sankhya badhegi. jab apki body men laal rakt koshika badhegi to aapki body men oxygen bhi badhegi. honey ka istemal gungune pani ke saath adhbhut hae. iske istemal se aapke sharir men  oxygen ki matra badhti hae isiliye aapko iska deily sevan karna chahiye.
  • honey ka roj istemal karne se aapke shari me taakat badhti hae. or aapka shari bimariyon se ladne ki shakti hasil karta hae.
  • iske roj istemal se aapki ankho ki roshni bhi badhti hae. ye aapki ankho ke vibhin rogo ko dur karta hae. शहद ke istemal se ankho ke kafi sare khtarnak rog dur hote hae.
  • honey ka roj istemal aapke dil ko bhi majbuti deta hae. yadi aap heart ke rogo se bachna chahte hae to aapko roj शहद khana chahiye.

त्वचा की देखभाल कैसे करें 

  • roj 1 chamach shahd ka sevan aapki lambi umar karta hae. iske istemal se apki umar badhti hae isiliye aapko roj iska istemal karna chahiye.
  • jo insan yoga karte hae unke liye ye kafi fayede ka hae. honey asani se pach jata hae. or aapke sharir ko kafi urja deta hae. isiliye yoga karne walo ko iska istemal jarur karna chahiye.
  • yadi aapko sardi lag gai hae to thoda sa adrak ka ras ismen milakar chatiye sardi khansi men apko kafi aaram milega.
  • yadi aapko kabj rehti hae. ya gas rehti hae to apko iska sevan jarur karna chahiye. pet ke sabhi rogo ko ye dur karne men shaksham hae.
  • jinko nind nahi aati unko iska sevan jarur karna chahiye. ye bachcho ko bhi kafi fayda dega. iske sevan se aapko gehri nind aati hae.

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skin ki care ayurvedic nuskhe se – तवचा की देखभाल स्किन केयर

skin ko sundar banane ke tarikeskin ki dekhbhal kese kare gharelu tarikon se. Ayurveda ham manushyon ko vedo ki anmol den hae. ayurveda ke istemal se kisi bhi bimari ka ilaj sambhav hae. ayurveda men ese gharelu nuskhe hae jinse aap apni skin tavcha ko soft, supple, beautiful asani se bna sakte hae. ayurveda ki sabse achchi bat ye hi hae ki iska koi bhi sideeffect nahi hae. ayurveda ke sahi istemal se aapki skin ki chamak badhegi.

skin rukhi hone ke karn (Causes for dry skin)

  1. adhik tnav (stress) me rehna.
  2. sahi bhojan na lena, santulit bhojan ki kami.
  3. mosam ke badalne ke karn.
  4. umar badhne ke saath.
  5. ayurveda me rukhi tavcha ka ilaj (ayurvedic tips to curb dryness in skin)

1:- skin health benefits of drinking water

skin ke kisi bhi ilaj ke liye aapko khub sara pani pina chahiye. aap jitna adhik pani piyege apko utne hi iske benefits milenge. water apki tavcha ko khub poshan dega. or sath me kafi sare rogo ko dur karega.

2:- benefits of green vegetables in hindi

aapko jyada se jyada hari sabji khani chahiye aap jitni bhi jyada hari sabji khyenge aapko utna hi jyada fayeda hoga. hari sabji adhik khane se aapki body me khun badhega. or jab sharir men khun jyada hoga to chehre ka rang bhi saaf hoga. isiliye gree vegetables ka jyada istemal kijiye.

3:- khira cucumber benefits for skin in hindi

khire me pani ki matra adhik hoti hae isiliye ye aapki tavcha ke liye kafi usefull bhi hae. khire ko kat kar uska tukda apni ankho par rakhiye ankho ke kale ghere khatam honge. khire ke tukde se aap apni tavcha tavcha ko ragad bhi sakte hae.

4:- exercise benefits for skin in hindi

aap roj exercise kijiye isse apki tavcha me nikhar ayega or tavcha tight bhi rahegi. roj vyayam karne se aapka khun bhi saf hoga or sharir me takat ayegi.

5:- fast food bad for your skin

yadi aap bahar ka khana khate hae jaese bargar, chomin, dahi bhalle, tikki aadi. ye sab khrab tel men banti hae or hmari body ke liye jehar ke sman hae. isiliye bahar ka khana kabhi mat khaiye.

6:- pranayama for beautiful face

skin ki dekhbhal ke liye aapko roj paranayam karna chahiye. paranayam karne se apki body me khub oxizen jati hae or kafi sare tavcha ke rog dur hote hae. paranayam karne ki vidhi ye hae. lambi gehri saans lijiye or naak se hi pura khali kijiye. isi tarike se kam se kam 10 bar paranayam karne chahiye.

7:- honey benefits for skin in hindi

honey (shahad) me ese tatv hote hae jo aapki tavcha men chamak peda karte hae. ye aapki body ko kisi bhi parkar ki elergy se bhi bachata hae. aaj jo face pack ban rahe hae unme bhi shahad ka istemal hota hae. shahad apke face ke liye to achcha hae hi or ye aapko urjawan bhi rakhta hae.

dosto umid karte hae aapko ye lekh pasand aya hoga. yadi is lekh ke dwara ham apka kuch bhi bhla kar sake to hmara ye lekh likhne ka udeshye pura hoga. yadi aapka koi bhi swal ho to aap hamse comments ke dwara puch sakte hae. hame aapki healp karte hue khushi hogi. namaste, jay aryvrat

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sahjan ke ped ki puri jankari or fayde – सहजन के फायदे

sahjan ke fayde kya aap jante hae? yadi nahi jante to is lekh ko padhkar aap sahjan ke fayde jan jayenge. dosto sahjan ek esa ped hae jiske istemal se 300 se adhik rog dur hote hae. istemal ke liye iski jad, phul, leaves patti, fali, tana, gond ye sabhi kafi fayde ke hote hae. ayurved men isse 300 se jyada bimariyon ka ilaj sambhav hae.

sahjan benefits in hindisahjan ke tatvo ki tulna

vitamin c – santre se saat guna jyada
vitamin a – gajar se 4 guna jyada
calsiyam – kele se 3 guna jyada
protin – dahi se 3 guna jyada

health ki drishti se iski partyek vastu men karbohidrat, protein, calcium, potassium, iron, magnesium, aadi kafi adhik matra me paya jata hae.

sahjan ki ye khasiyat bhi jane

  • malaysia, meksiko, sri lanka, felipins jese desh men bhi सहजन ki mang adhik hae.
  • dakshin bharat (South India) ke vyekti is ped ke flowers, leaves, ka istemal pure saal bhar karte hae.
  • सहजन se ayurved ki medicene bnai jati hae.
  • is me kafi adhik matra me kelsiyam, or protin hota hae
  • iske bij ka istemal pani ko saf karne men bhi kiya jata hae.

सहजन ka ped dekhne men kafi sundar hota hae. ismen anek parkar ke poshak tatv bhi hote hae. ye hmari health ke liye kafi jaruri hae. सहजन ka ped 10 miter tak ucha hojata hae. wese jyadatar vyekti ise 2 mitar tak kat dete hae taki asani se fal or ful tode ja saken. सहजन ke ped par bhartiye navvarsh ke samy march-aprial tal ful lagjate hae. iski hari faliyon ka upyog kafi kiya jata hae.

sahjan men itne jyada poshak tatv hote he ki who (visahv swasthy sangathan)ne ise kuposhan se bachne ke liye food ke rup men istemal karne ki baat kahi hae. ye bachcho, pregnaent womens, old man, in sabhi ke liye ye amrit ke saman hae.

yadi rogo se ladne ki bat ki jaye to iska istemal in bimariyo men kafi adhik kargar hae. shari par koi bhi ganth, foda, saitika, jodo ka dard, lakwa, dama, sujan, pathri, aadi men iska kafi achcha fayeda hota hae.

pani se hone wale rog kafi adhik hone lage hae or kafi insan isse paresan hae. gande pani men ese bacteria paye jate hae jo hmare liye janleva hote hae. pani se hone wale rogon se sabse jyada khatra bachcho ko hota hae. yadi aap sahjan ke bijo ka istemal kare to pani ko saf kiya jasakta hae. iske bij pani ko kafi achche se saf kardete hae.

पीपल के फायदे और पीपल की जानकारी 

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kele ke or gram pani ke fayde – केले के फायदे

kele ke faydekele ke fayde kafi vyekti mota hone ke liye kela khate hae. subha kele ke sevan karne se aapko kafi energiy milegi or glukoj, jaese poshak tattv bhi milte hae. ismen karbohaidret bhi kafi parchur matra me hota hae. yadi aap roj kela khayenge to aapko kafi sare benefits milenge.

kele ke or gram pani ke fayde

pure sansar men har koi kele ko jarur khata hae. or kafi desho men to kele ki kami bhi hone lagi hae. aap or ham ye jante hae ki kele ko khane se wajan badhta hae. lekin aap kele ko gram pani ke saath lenge to aapka wajan kam hoga.

yadi aap roj kele or gram pani ka sevan karenge to aapki health sudhregi. is tarike se aapka motapa ko kam hoga hi or sath men aapko kafi takat bhi milegi. subha excersies karne se pehle 1 kela jarur khana chahiye isse aapko kafi laabh hoga.

kela or gram pani aapko pure din men kafi takat deta hae. or aapki body fit rehti hae. yadi aap adhik mote hae or kafi nuskhe ajma chuke hae to is gharelu tarike ko bhi aajmaiye apko kafi fayde honge. aapka motapa jarur ghatega ye abhi tak ka is nuskhe ka anubhaw hae. ye aapki energy ko bhi badhata hae.

kela aapke metapolijam ko badhane men madad karta hae. or apki body ki energy ko bhi bnaye rakhta hae. or khane men to kela swadisht hae hi. ye diet santulit bhojan bhi hae.

gram pani ke bhi apne fayde hae. gram pani or kele ke sevan se aapka pachantantr bhi majbut rehta hae. apko kabj jesa rog nahi rehta or aapki health sudhar jati hae. isko khane se apka oxcizen ka satr bhi badhta hae.

apne dekh hi liya hae ki gram pani or kele ke kitne fayde hae. umid karte hae ki apko ye lekh psand aya hoga. is lekh ko apne mitro ke saath sajha karna na bhule.

nariyal pani benefits in hindi

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garmi se bachne ke 10 gharelu upay – गर्मी से कैसे बचे

garmi se bachne ke tips in hindigarmi se bachne ke gharelu upay tarike yadi aap summer season fighting tips in hindi dhundh rahe hae to ye article aapke liye hi hae. dosto garmi kafi teji se badhrahi hae. or aapka pasina niklna swabhavik hae. garmi se bachne ke gharelu tarikon ke bare men sabhi janna chahte hae. kyonki is garmi se bada ho ya chota pashu ho ya pakshi chahe koi bhi jivit prani ho ye garmi ham sabhi ko presan karti hae. is summer season men kafi logo ki mot hojati hae. kafi insan ye hi nahi jante ki is summer season me is bhayankar garmi se kese bacha jaye.

mitro aap is lekh ko achche se padhiye ynha kafi asan gharelu upay diye gaye hae garmi se bachne ke gharelu upay in tips se aap apni or apne jankaro ki summer season me madad kar sakte hae. ye nuskhe aapke kafi kaam ke sidh honge esi hame umid hae.

garmi se bachne ke gharelu upay nuskhe (tips) in hindi

1:- multani mitti ke fayde

garmi se bachne me ye multani mitti apki healp kar sakti hae. ise istemal karne ki vidhi ye hae ki 1 kg multani mitti rat ko kisi mitti ke bartan men bhigo dijiye or roj isse nahiye. multani mitti pure sharir par laga kar ise sukhne de or fir nahiye. aap khud hi is multani mitti ke fayde ko jan jayenge. is mitti se nahane ke bad aapka sara sharir biklu thanda ho jayega.

2:- nariyal pani pine ke fayde

aapko summer season me roj nariyal ka pani pina chahiye. nariyal ke pani me wo shamta hae jo aapko garmi men taro taja rahega. yadi aap roj nariyal ka pani piyenge to aap is garmi se bach sakte hae. to mitro roj nariyal ka pani pijiye or nariyal ke fayde janiye.

3:- kharbuje ke fayde

garmiyo ke mosam me aapko roj kharbuja khana chahiye. kharbuja khane se aapke body ki pani ki kami dur hogi or aap lu se bache rahenge. kharbuje men pani ki matra adhik hoti hae isiliye garmi se bachne ke upay me is shamil kiya ja sakta hae. par ek baat dhyan rakhe kharbuje ke upar pani bilkul bhi na piye warna aapko nuksan hoga or aap bimar ho jayenge. aapko heja ho jayega.

4:- tarbuj ke fayde

aapko roj tarbuj khana chahiye isse aapke sharir ki pani ki kami dur hogi or aap healthy rahenge summer season men.

5:- pyaj ke fayde

garmiyon men lu se bachne ke liye roj pyaj khaiye. pyaj thandi hoti hae or ye aapko thandak deti hae isiliye is pyaj ka istemal garmiyo men jarur karen.

6:- pani pine ke fayde

aapko roj khub sara pani pina chahiye isse aap garmi se bach sakenge ge kyonki jab aapki body men pani ki kami hogi to aapko presani bhi hogi. isiliye aapko roj pani pina chahiye.

7:- nimbu pani pijiye

yadi aap garmi se bachne ke tarike (upay) men is nibu pani ko istemal karenge to aapki kafi sari mushkil hal ho jayengi. dosto nibu pani aap summer season men jarur pijiye isse aap garmiyon me apne ko taro taja rakh sakenge.

8:- subha jaldi uthiye

yadi aap roj subha jaldi uth te hae to aap ka pura din kafi achcha bitega. subha jaldi uthne se hame aneko laabh hote hae. jinme se rogo se ladne ki shamta bhi ek hae.

9:- dahi ya chach ke fayde

garmiyo men aapko roj dahi khani chahiye ya chach pini chahiye dahi or iski chach ye dono hi thandi hoti hae. aapko ye roj pini chahiye. ye garmi se bachne men aapki kafi mada karegi.

10:- jo ke sattu ke fayde in hindi

roj garmi me jo ka sattu pijiye ye kafi thanda hota hae. isse aapke sharir ko thandak milegi or aap garmi se bache rahenge.

dosto hame umid hae ye lekh aapke kafi fayde ka sidh hoga ynha garmi se bachne ke upay jo diye gaye he ye sabhi kafi asan or roj istemal hone wale hae. in tariko ko apnane men apko kabhi bhi koi bhi dikat nahi hogi. yadi garmi se bachne ke upay se sambandhit koi bhi swal ho to aap comment ke madhyam se hamse puch sakte hae. ओउम , नमस्ते

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pregnancy care tips in hindi – गर्भवती महिलाओं के लिए टिप्स

pregnancy care tip in hindipregnancy care me garbhvati mahila ke liye sukhad anubhav hae. or kasht dayak bhi utna hi hae. pregnancy ke samy garbhvati mahila ko ye janna jarui hae ki unhe pregnancy care ke liye kya karna chahiye or kya nahi karna chahiye. yadi maa kuch bato ka dhyan rakhe to wo apni or apne baby ki pregnancy care kar sakti hae. to aaiye jante hae ki mahila ko pregnancy men apni baby ki care kese karen.

pregnancy care me ye kaam na kare in hindi

1:- garbhvati mahila ko din me nahi sona chahiye or raat ko jaldi sojana chahiye.

2:- kisi bhi parkaar ki adhik mehnat na kare.

3:- motorsaikal, saikal, ya kisi bhi parkar ke pashu ki swari kabhi na kare.

4:- jyada bhari saman kabhi bhi na uthayen.

5:- jyada der tak nahi sona chahiye.

6:- papita kabhi bhi nahi khana chahiye.

7:- bengan bhi nahi khana chahiye.

8:- jyada fit kapde bilkul bhi nahi pehne.

9:- jyada mirch masale ki chije bilkul bhi nahi khani chahiye.

10:- garbhvati mahila ko bahar ki koi bhi chij nahi khani chahiye.

11:- jab tak bachcha nahi ho jata or jab tak ma baby ko dudh pilaye tab tak sex bilkul bhi nahi karna chahiye.

12:- pregnancy care ke doran garbhvati mahila ko mas mit yani non veg kabhi bhi nahi khana chahiye.

pregnancy care men ye jarur karen in hindi

1:- garbhvati mahila ko rat ko jarur ghumna chahiye raat ko khana khane ke baad pedal ghume.

2:- pregnancy care men jab bhi aap bhojan kare to khane ko kamse bhi kam 30 bar jarur chaba kar khayen.

3:- jyada se jyada pani pina chahiye.

4:- halki excersice jarur karen.

5:- subha 5 baje tak jarur uth jayen or subha ghumne ki aadat jarur dalen.

6:- ghar ke kam jarur karte rahe jese pocha lgana aadi. jhadu jyada na lagayen.

7:- shuru ke 7 mahine tak haath ki chaki jarur chalaye isse normal delivery hogi.

8:- hamesha dhile kapde hi pehne.

9:- hamesha shudh shakahar bhojan hi karen.

10:- desi gay ka shudh desi ghi, dudh, dahi, aadi khayen.

upar aap jan hi chuke hae ki pregnancy care ke samye garbhvati mahila pregnant ladies ko kya khana chahiye, kya nahi khana chahiye, kya karna chahiye or kya nahi karna chahiye. ab aap kuch khas bate or jan lijiye jissee aapka shishu achcha ho.

jab bhi aapko apni pregnancy ki information mile to tabi se is bat  ka khyal rakhne lage garbhvati mahila ko bilkul bhi sex nahi karna chahiye. garbhvati mahila yadi sex karti hae to bachche ka charitr achcha nahi banta. kyonki aapka bhojan or vichar hi baalk ke bhojan or vichar hae. pehle in baato ka kafi dhyan rakha jata tha tabhi ram or krishna jese vir baalk hote the.

dosto yadi aapko ye lekh pasand to is jankari ko apne mitro se bhi share karna na bhule. namaste, jay aryavrat

Ayurvedic nuskhe se health insurance in hindi

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peepal tree information पीपल के औषधीय गुण नहीं जानते होंगे आप

peepal tree in hindipeepal tree (peepal ka ped) is peepal tree ke bare men to aap sabhi parichit honge hi. bharatvarsh men sabhi insan is ped ke bare men jante hae. ye peepal ka ped hmari health ke liye to achcha hae hi or saath men hame 100% 24 ghante shudh oxygen deta hae. sirf peepal tree hi esa jo 24 hours shudh oxygen deta hae. matlb hame oxygen dene ke liye ye 24 hours vishpan karta hae sari dushit vayu khud leta hae. dosto ab aap khud hi smajh gaye honge ki ye peepal ka ped hmare jivan ke liye or is nature ke liye kitna jaruri hae.  yadi ise ham oxygen tree kahe to kuch glat nahi hoga.

ab jara ye sochiye jo insan pipal ke ped or dusre pedo ko katta hae wo kitna bada paap karta hae. dosto yadi aap apna or apne bachcho ka future achcha karna chahte hae to jyada se jyada ped lgaiye. or sabse jyada pipal ke lgaiye jisse ye prakarti shudh ho sake or ham healthy jivan ji saken.

peepal tree quality in hindi

peepal tree uses in hindi

1:- ye aapki skin ki care karta hae tavcha yani skin ke rogon ko dur karta hae.

2:- khun saaf karta hae. yani ki rakt shodhak hae.

3:- kisi bhi parkar ke dard ko kam karta hae.

4:- kisi bhi parkar ki sujan men kafi upyogi hae.

5:- iska lep ghavon ko kafi jaldi bhar deta hae.

6:- heart ke liye kafi achcha hae. heart ke rogo ko dur karta hae.

peepal tree uses in hindi

1:- ankho ka dard / eye care

peepal leaves ki jad men se jo dudh nikalta hae isko eyes men lgane se ankho ka dard mitta hae.

2:- pagalpan ka ilaj

pagalpan men iski 6 choti daliya lijiye or inhe ubal kar piladijiye isko pine se pagalpan men araam milta hae.

3:- danto ke rog men upyog

yadi aapke dandt men dard rehta ho to peepal ki chal or bad ki chal ko sman matra men milakar pani men ubaal len or isse kulla karen esa karne se dant ke dard men aram milega.

4:- pipal ke ped ki datun

yadi aap roj pipal ki datun karenge to apke teeth majbut honge. masudhon ki sujan dur hogi or muh ki badbu bhi khtam hogi.

5:- haklaaht men aram

iske pake falon ka churan bnalen or subha sham adha chamach shahed ke saath lijiye haklana kam hoga or vani madhur banegi.

6:- khansi men aram

yadi apko khansi he to peepal tree ki chal ka 40 militer ras din men 3 bar pilane se khansi men aram hota hae.

7:- skin care

peepal tree ki komal kople khane se skin rog dur hote hae khujli mitti hae. iska kadha pine se bhi skin ke rog khatam hote hae.

8:- hichki men aaram

iski 100 gram chal ke koyle se bujhe hue pani ko pine se hichki band hojati hae.

9:- banjhpan ka ilaj / female infertility treatment

iske peepal flowers ko sukha kar iska churan bnalen or 2 gram churan dudh ke sath lene se priyads ke shudh ho jane ke 14 din bad tak dene se mahilaon ka banjhpan dur hota hae.

10:- piliya me aram

peepal ke 4 new leaves ko pani men ghol kar misri ke saath khral men khub ghoten. ise bilkul barik karle or ise 250 gram pani men achche se gholkar chan len. ye sharbat rogi ko 2-2 bar 5 din tak pilane se piliya rog dyr hota hae.

Supta vajrasana ko karne ka tarika aur fayde

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kala namak rock black salt benefits in hindi – कला नमक

kala namak ke faydekala namak ke fayde (black salt benefits) is bhartiye kala namak men health ka khjana chupa hua hae. ye pahado ke pathro se prapt hone wale black salt hae jo bharat, pakistan, ashiya desho men kafi istemal hota hae. kala namak ke fayde guno ke bare men bat ki jaye to isme iron ke saath saath important elements bhi paye jate hae. ismen healthy body ke liye anek jaruri chije hae. yadi aap is kale namak ka istemal roj karte hae to aapki health kafi achchi rahegi. is kala namak ka istemal bhartiye ayurved chikitsa men bhi kiya jata hae. ise aap kisi bhi tarike se istemaal kar sakte hae chahe to slad men daliye ya ise pani men dal kar pijiye ye kala namak apke fayde ka sidh hoga.

kala namak ke fayde / rock black salt benefits in hindi

black salt benefits ki bat ki jaye to ye aapki health ke liye anmol hae. ye black salt bharat men sadiyon se istemal kiya jata raha hae. or aaj bhi iska istemal utna hi hae jitna pehle tha. is namak ka bharat men masale ke rup men kafi pehle se hi istemal kiya jaaraha hae.is black salt men vitamin or iron kafi adhik matra me paya jata hae.

kala namak ka pani bnane ki vidhi

ek gilas gram pani lijiye ab ismen adha chamach black salt yani rock salt dal lijiye or ise achche se mila lijiye ab ise 24 ghanto ke lye rakh dijiye.

rock black salt water health benefits in hindi

khana sahi pachta hae

ye rock salt namak ka pani muh men lar ko adhik bnata hae. ye lar hmare pachan ke liye kafi jruri hoti hae. ye hmare sharir men prakartik namak, haidroklorik esid, or protin ko pachane men madad karta hae. iske kaarn apka pet bhojan ko achche se pacha leta hae. iske alawa ye aapke liver ko bhi healthy rakhta hae.

kala namak hae swad se bharpur

is kale namak ko aap chatni, slad, achar, fruits, or pani men daal kar unka swad badha sakte hae. is namak ko shaka hari log hi kafi khate hae or ye shaka hari insan hi iske swaad ko jante hae. iska istemal shaka hari bhojan men hi adhik hota hae. garmiyon men pasina adhik ane ke kaarn sharir se kafi matra men namak nikal jata hae iske liye aap is indian black salt ko pani men milakar pijiye health ke liye achcha rahega.

rock salt benefits high bp ko thik kare

ye rock salt apke bhojan ko swadisht to karta hi hae aath men high bp ko bhi control karta hae. ye uch rakt chap ke rogiyon ke liye kafi achcha rehta hae.

savdhani :- yadi iske istemal se apka blood presure badhe to iska istemal na karen

skin ke liye faydemand

ye kala namak apki skin ke liye bhi kafi fayde ka he jo iska istemal karte hae wo ye bat jante hae. iske istemal se apki tavcha nikharti hae chehre ki sundarta badhti he.

tavcha ki khujli men faydemand

kafi insano ko khujli ki shikayat rehti hae unko iska istemal karna chahiye . aap roj jab bhi nahe to ise pani men milakar nahiye isse apki body ki khujli thik hogi.

motapa kam kare

ye apka pet thik rakhega or motape ko khatam karne men madad karega . iske istemal se aapki body men adhik charbi ikhtta nahi hogi.

nind bhi achchi ati hae

black salt men ese khanij tatv paye jate hae jo hmari tantrikaon ko shant karte hae. ye hmari body se khtrnak harmons ko khatam karta hae. or aapko rat ko achchi nind aati hae.

salad ko swadisht bnadeta hae

yadi aapko slad khane ka shok hae to aap is rock salt ka istemal kijiye salad par ise daliye or fir khaiye isse slad ka swad to badhega hi sath men iske gun bhi badhenge.

dosto apne ye lekh pura padha aapka thanks yadi apka koi bhi swal ho to aap hamse comments ke dwara puch sakte hae hame khushi hogi apke swalon ka jwab dete hue.

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