nariyal pani benefits in hindi – coconut water health benefits

Nariyal pani ke fayde in hindi nahi jante honge aap. Nariyal pani pine me jitna swadisht hai iske health benefits bhi utne hi jyada hai. aaj aap is health tips in hindi article me nariyal pani ke fayde ke bare me janege. yadi ye health tips apke liye fayde ke hue to hmara ye lekh likhne ka maksad pura hoga. hame umid hai ki ye lekh aapko psand ayega or aap iska pura fayda le sakenge. yadi aapke man men koi bhi swal ho to aap hamse comment ke madhyam se puch sakte hai.

Nariyal pani top 8 health tips in hindi

nariyal pani ke fayde 1

1. Nariyal pani naksir ke rogi ko nariyal pani roj pina chahiye. or roj khali pet nariyal ka sevan karna chahiye esa karne se bhi rak rukta hai.

2. yadi aap roj nariyal ke pani men khire ka juice milakr roj face (chehre) par lgaye esa karne se chehre ke dag dhabbe khatam hojate hai or aapka chehra sundar ho jata hai. yadi aap nariyal ke tel men nimbu ka ras milakr chehre par lgayenge to bhi aapke chehre ke daag dur honge ye upchar muhaso men bhi fayde ka hai.

3. yadi pet men kide ho gaye hae to roj subha 1 chamach pisa hua nariyal ka sevan karne se pet ke kide mar jate hai. saath men aap nariyal or pudine ki chatni bhi khaiye esa karne se pet se jude kafi rogo men rahat milegi.

4. nariyal ki giri men badam, misri, akhrot milakar khane se yaddasht badhti he dimag tej hota hai. nariyal ka tel or nimbu ka ras milakar roj balo men lgaye esa karne se aapke balon ki khushki khatam hogi or aapke baal majbut honge.

5. roj raat ko khana khakar 30 minutes baad nariyal pani pijiye nariyal pani khana khane ke bad pine se pachan kriya tej hoti he or khana sahi pach jata hai. or anindra jaesi bimari bhi dur rehti hai. to rpj nariyal pani pijiye.

6. roj subha nariyal ki giri khane se grabhvati (pegnent) mahila ki health achchi rehti hai. or baby ki health bhi achchi hoti hai. is giri ke karn bacha gora or tandrust peda hota hai. iske sevan se pregnancy men ulti me bhi aram milta hai.

7.yadi aapko sir dard jyada rehta hai to roj nariyal pani pijiye or nariyal giri khaiye iske karn aapka sir ka dars hamesa ke liye dur hoga.

8. yadi aap apna sondary nikharna chahte hai to ismen nariyal apki kafi sahyta kar sakta hai. chehre par jnha jhuriya hogai ho wnha roj nariyal ka tel lgaye esa karne se aapke chere ki sundarta badhegi or jhuriya khatm hongi. roj nariyal pani pijiye or nariyal giri khaiye esa karne se aapka sondarya badhega or chehre ke dag dhabbe dur hojayenge.

aap is video ko bhi dekh sakte hai

keywords:- coconut water benefits in hindi, coconut water benefits for hair, benefits of coconut water for skin, benefits of coconut water for skin and hair,

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