kulthi dal ke fayde – horse gram benefits in hindi

kulthi dakshin bharat men sabse jyada khayi jane wali dal hae. dakshin bharat men iske ankurit dane or iske pakwan bnaye jate hae. ayurved ke anusar isme kafi sare tatv paye jate hae jaese. vitamin, protein, iron, calcium etc.

kulthi benefits in kidney stones hindi

kulthi ka sevan roj karenge to kidney stone (pathri) choti hoti hae. choti hone ke karan pathri asani se peshab ke raste se bahar aajati hae.

kulthi dal

bukhar or sardi khansi

horse gram asthma, sardi khansi, bukhar, jakdan jaese rogo ko dur karti hae. thodi is horse gram pani men ubal kar piye ye bukhar ko niyantrit karne men madad karegi.

diabetes / madhumeh

horse gram diabetes ko bhi khtam karti hae. yadi aap roj kulthi ka sevan karte hae to apka bada hua glukos bhi khtam ho jata hae.

masik dharm ki gadbadi

jin mahilaon ko masik dharm (periods) ke doran adhik bloding hoti hae ya aniyamit mahavir hoti hae to ye kulthi unko ye adhik benefits degi. ismen iron hota hae jo aapki body men himonglobin ko bdhata hae.

kabj ko khtam kare

horse gram men kafi matra me faiber hota hae. or khana ache se pach jata hae.  jiske karan aapka pet asani se saf hota hae. or kabj nahi rehti.

pet ki koi bhi samsya dur kare

रोज इस्तेमाल करने पर कीड़ों से होने वाले इंफेक्शन और पेट की परेशानियाँ जैसे एसीडिटी आदि दूर रहतीं हैं।

shukranu ki sankhya badhaye

horse gram me kuch khas tatv hote hae jaese. phosphorus, iron, calcium, amino acid etc. in ke karan shukranu ki sankhya badhti hae. horse gram virya siman se gandgi ko bahar bhi nikalti hae.

horse gram for weight loss / motapa km karna

iska sevan aapke sharir men se charbi ko bhi khtam karta hae. jiske karan motapa jad se khtam hota hae. ismen kafi matra men protin or fiber hota hae jiske karan jaldi vjan kam hota hae.

paryog kese karen

horse gram ko ratbhar pani men bhigo de fir subha ise ubal len or iski dal ya sup bna kar iska sevan kijiye aapko ache benefits milenge.

savdhani kon na khaye

pregnent mahilaon ko kulthi nahi khani, jinhe vjan bdhana ho ya jinko tibi ho wo ise na khayen.

keywords:- horse gram benefits, horse gram in hindi, horse gram nutrition , kulthi dal , 

haldi ke fayde in hindi – turmeric health benefits

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