high bp ko kaise control kare gharelu upchar

High bp (high blood pressure) ki bimari ko aap kafi asani se thik kar sakte hae. ghar par hi kuch esi ayurvedic medicine high blood pressure ke liye hae (ayurvedic nuskhe) jisse aap is high bp ko badi asani se dur kar sakte hae. high blood pressure rog men aap in gharelu tarike ko apnaye aapko high bp me jarur laabh hoga.

High BP me dalchini ke fayde in hindi

high bp ko kaise control kare1. High blood pressure men Daalchini jo masale ke rup me is aryavart men sabhi gharo men use hoti hae. Is desh men gharo men dalchini ka istemal masalo ke rup me kiya jata hae. Iska gharelu tarika ye hae ki aap is dalchini ko pisle or iska powder bnale or roj khali pet gram pani ke saath khaiye isse aapko kafi laabh hoga.

2. Aap Dalchini ko shahad ke sath use kijiye aadha chamach shahad or adha chamach dalchini lijiye gram pani ke saath ye high blood pressure ko thik karne ka best desi ayurvedic nuskha he.

3. Methi dana use in high blood pressure aap yadi High blood pressure rog men methi dana ka istemal karenge to aapko kaafi laabh hoga.

Methi dana lijiye adha chamch or ek gilas gram pani men ise bhigo dijiye raat ko ise isi parkar bhiga rehne dijiye. Ab subha is pani ko to pilijiye or methi dana ko achche se chaba kar khalijiye. Is gharelu upay se aap jaldi apna high bp controal kar lenge. Is nuskhe ko 1 se 2 mahine tak use kare aapka high bp High blood pressure normal hojayega.

4. High bp (uch rakt chaap) me arjun ki chaal ka paryog kijiye, arjun chaal ko dhup ki roshni men achche se sukhale. Ab sukhi hui arjun ki chalk ko pisle or iska powder bnale.

Ab roj adha chamach is powder ko 1 gilas pani me uballe jab khub ubal jaye to ise gram dudh milk ki traha pile thoda thoda. Ye aapke high bp ko normal karega or celastrol ko thik karega, motape ko dur karega, hart attack se bachayega or koi hart blockej hae to use bhi khatam karega. Jab bhi doctor kahe ki aapka dil hart kamjor hae to aap is arjun ki chaal wale gharelu nuskhe ko jarur use kare aapki ki health ke liye ye acha rahega. (uch rakt chaap)

Lauki juice benefits in hindi

5. lauki  juice ke benefits in high bp yadi aap roj morning men khali pet loki ka ras 1 cup piyenge to aapko jaldi fayeda hoga.

 is lauki ke juice men aap dhaniya ki panch patti, pudina ki panch patti, tulsi ki panch patti, ye sab dal kar pijiye isse aapka high bp (uch rakt chaap) to thik hoga hi saath men or celastrol, diabetes men bhi laabh karega.

Bel patra leaves benefits in hindi

6. Bel patra ke leaves uch rakt chaap men kaafi fayed ke sidh hote he. 5 ya 6 patte Bel tree ke lijiye or iski chatni bnalijiye or ise 1 gilas pani me dalkar achche se gram kijiye. Jab aadha pani rehjaye fir is pani ko thanda karke pilijiye. Is dadi maa ke nuskhe se High blood pressure jaldi thik hota hae. bel tree ke Bel patra se aap diabetes ko bhi thik karskte he is nuskhe ka istemal karte rahiye.

7. Desi gaye ka mutr pryog kijiye aapko or bhi jaldi laabh hoga desi gaye ka mutr high bp ko to thik karta hi hae yadi aapko low bp rehta he to ise bhi thik karega. Is tarike ka istemal karne se or bhi kaafi saare rog thik hojate hae.

Dosto yadi aapka koi swal hae to aap comments men hamse puchskte hae. Hame aapke swalo ka jwab dete hue khushi hogi.

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